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Maintaining our Health After COVID-19





  1. Use masks

  2. Take Vitamins

  3. Wash hands

  4. Do not share food

  5. Carry an alcohol spray

  6. Sunbathe

  7. Hydrate

  8. Stay home when sick

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Health Tips You May Not Know

1. Decrease the Salt and Sugar You Consume Eating more sodium than the recommended amount could put us at risk of high blood pressure....

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